Breakfast
Herbalife Protein Shake
1 Multivitamin Tablet
1 Cell Activator Tablet
16 oz of Hot Herbal Tea Concentrate
16 oz of Water
Lunch
Salad
1 Can of Salmon
Lite Italian Dressing
1 Multivitamin Tablet
1 Cell Activator Tablet
16 oz of Water
Snack
8 oz of 1% Milk
3/4 cups of Kashi Go Lean Toasted Berry Crumble Cereal
Green Beans
Carrots
16 oz of Water
Dinner
Herbalife Protein Shake
16 oz of Water
1 Multivitamin Tablet
Exercise
35 Minutes on Elliptical (Burned 385 Calories)
25 Minutes on Treadmill (Burned 180 Calories)
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