Breakfast
Herbalife Protein Shake
16 oz of Water
1 Multivitamin Tablet
1 Cell Activator Tablet
Lunch
Herbalife Protein Shake
16 oz of Water
1 Multivitamin Tablet
1 Cell Activator Tablet
Dinner
BBQ Salmon
Broccoli w/ 1 Slice of Cheese
Corn
8 oz of Iced Tea
16 oz of Water
1 Multivitamin Tablet
Snacks
Oatmeal
Jello
Caesar Salad
Mango
Banana
24 oz of Water
Exercise
35 Minutes on Elliptical
30 Shoulder Presses
50 Ab Crunches
25 Squats
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