Sunday, June 15, 2014

Day 34: Happy Father's Day!

I had a fun filled day with my family! I enjoyed celebrating the Father of my Children and my Husband! I pray that each of you spent time with your fathers or father figures on today. Just in case you do not have either, know that God is the Heavenly Father and He can fill any void! :-) 



Breakfast


Herbalife Protein Shake
16 oz of Water
1 Multivitamin Tablet
1 Cell Activator Tablet

Lunch

Herbalife Protein Shake
16 oz of Water
1 Multivitamin Tablet
1 Cell Activator Tablet

Dinner
2 Wings
Fish
Collard Greens
Potatoes
Tea
16 oz of Water
1 Multivitamin Tablet

Snacks

1 Oatmeal Raisin Cookie
Herbal Tea Concentrate

Exercise

30 Minutes on Elliptical ( I burned 276 Calories)
30 Leg Raises 
30 Leg Curls
30 Bench Presses
30 Sit Ups

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