Friday, May 23, 2014

My Weight Loss Journal: Day 11

Breakfast

Herbalife Personalized Protein Shake
1 Multivitamin Tablet
1 Cell-U-Loss Tablet
1 Cell Activator Tablet
1 Total Control Tablet
1 Aminogen Tablet
16 oz of Water

Lunch

Grilled Chicken Breast
Grilled Green Peppers, Onions, Tomatoes
Brown Rice 
Naan Bread
1 Multivitamin Tablet
1 Cell-U-Loss Tablet
1 Cell Activator Tablet
1 Total Control Tablet
1 Aminogen Tablet
32 oz of Water

Snacks

1 Can of Drained Tuna
Egg Drop Soup
Steamed Green Beans w/ Red Peppers
10 oz of Herbal Tea Concentrate
32 oz of Water

Dinner

Herbalife Personalized Protein Shake
1 Multivitamin Tablet
1 Cell-U-Loss Tablet
1 Total Control Tablet
16 oz of Water


Exercise

Walked 4 miles Around Lake Elkhorn
(I Wrapped My Stomach w/ Clear Wrap & My Belly Band)

Beam Jumps



No comments:

Post a Comment