I had a fun filled day with family and friends. First, I fellowshipped with my Destiny Christian Church Family. Then, I celebrated Memorial Day Holiday with my family and friends. Of course, there was a lot of food choices, however, I am pleased to say that I did great! I chose to eat certain foods in moderation. In addition, I had my two meal replacements today! If you all can remember, I missed one of my protein shakes on last Sunday. I Am Very Proud of Myself! :-)
Breakfast
Herbalife Protein Shake
16 oz of Water
1 Multivitamin Tablet
1 Cell Activator Tablet
1 Cell-U-Loss Tablet
1 Aminogen Tablet
1 Total Control Tablet
Lunch
Herbalife Protein Shake
32 oz of Water
1 Multivitamin Tablet
1 Cell Activator Tablet
1 Cell-U-Loss Tablet
1 Aminogen Tablet
1 Total Control Tablet
Dinner
Grilled BBQ Chicken
Corn on the Cob
Macaroni Salad
Water Melon
16 oz of Water
1 Multivitamin Tablet
1 Cell-U-Loss Tablet
1 Total Control Tablet
Snacks
Pistachios
Mixed Fruit Cup
Herbalife Chocolate Protein Drink Milk
Carrots
Spinach
Banana
Strawberries
16 oz of Water
Exercise
1.3 miles Around Lake Montebello
No comments:
Post a Comment