Friday, May 30, 2014

Weight Loss Journal: Day 18

Breakfast

Protein Shake
1 Multivitamin Tablet
1 Cell Activator Tablet
24 oz of Water

Lunch

Fruit Salad
Grilled Chicken Wrap
Iced Tea
8 oz of Water
1 Multivitamin Tablet
1 Cell Activator Tablet

Dinner
Protein Shake
1 Multivitamin Tablet
16 oz of Water

Snacks
Nuts
Fresh Spinach
Carrots
2 Slices of Turkey Breast



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