My Seven Day Measurements
I've Lost a Total of 5 inches in 7 Days! :-)
Breakfast
Protein Shake
1 Multivitamin Tablet
1 Cell Activator Tablet
16 oz of Water
Lunch
Protein Shake
1 Multivitamin Tablet
1 Cell Activator Tablet
16 oz of Water
Dinner
1 Baked Chicken Leg
Steamed Green Beans
Half Baked Potato
24 oz of Water
1 Multivitamin Tablet
Snacks
Tortilla Chips
Veggie Burger
1 Slice of Provolone Cheese
2 Slices of Wheat Bread
Fruit Salad
Fresh Spinach
Mushrooms
Greek Yogurt
16 oz of Herbalife Lift Off
Exercise
35 Minutes on Treadmill ( Burned 281 Calories)
20 Minutes on Elliptical ( Burned 200 Calories)
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