Sunday, May 25, 2014

My Weight Loss Journal: Day 12

Breakfast

Herbalife Personalized Protein Shake
1 Multivitamin Tablet
1 Aminogen Tablet
1 Total Control Tablet
1 Cell Activator Tablet
1 Cell-U-Loss Tablet
16 oz of Water

Lunch

Brown Rice
Grilled Chicken
16 oz of Water
1 Multivitamin Tablet
1 Aminogen Tablet
1 Total Control Tablet
1 Cell Activator Tablet
1 Cell-U-Loss Tablet

Snacks

Salad
Greek Yogurt
32 oz of Water
Peanuts

Dinner

Herbalife Personalized Protein Shake
1 Multivitamin Tablet
1 Total Control Tablet
1 Cell-U-Loss Tablet
16 oz of Water

Exercise

20 Leg Raises

Walked 2 Miles Around Lake Elkhorn


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